{"id":213,"date":"2023-08-24T09:00:00","date_gmt":"2023-08-24T09:00:00","guid":{"rendered":"https:\/\/milangelassoulgarden.com\/journal\/healing-powers-of-garlic\/"},"modified":"2026-08-27T09:01:08","modified_gmt":"2026-08-27T09:01:08","slug":"zdravilna-moc-cesna","status":"publish","type":"post","link":"https:\/\/milangelassoulgarden.com\/sl\/zapisi\/zdravilna-moc-cesna\/","title":{"rendered":"Zdravilna mo\u010d \u010desna"},"content":{"rendered":"

V anti\u010dnih in srednjeve\u0161kih \u010dasih je bil \u010desen zelo cenjen zaradi svojih zdravilnih lastnosti. Kljub svojemu zna\u010dilnemu vonju in okusu je vse do danes ostal priljubljen zaradi svojih blagodejnih u\u010dinkov na zdravje in seveda zaradi izvrstnega okusa, ki ga doda jedem.<\/p>\n

Toda pri \u010dem nam lahko pomaga?<\/p>\n

    \n
  1. Pomaga krepiti imunski sistem. Menda zadostujeta \u017ee dva stroka \u010desna na dan. Pri nekaterih narodih otrokom \u0161e danes okoli vratu obe\u0161ajo ogrlico iz strokov \u010desna, da bi jih ohranjala zdrave. In to ni \u0161ala! Olupljen in prerezan \u010desen spro\u0161\u010da alicin, ki lahko prodre skozi ko\u017eo in tako hitreje ter la\u017eje pride v krvni obtok kot pri zau\u017eitju.<\/li>\n
  2. Pomaga zni\u017eevati visok krvni tlak in raven holesterola.<\/li>\n
  3. Lahko pomaga pri prepre\u010devanju raka.<\/li>\n
  4. Je zelo hranljiv, hkrati pa vsebuje malo kalorij ter je bogat z vitaminoma C in B6, manganom, selenom in vlakninami.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    A humble bulb with extraordinary gifts. Exploring garlic’s ancient role as a natural healer \u2014 from immunity to vitality, the simple medicines that grow in our own kitchens.<\/p>\n","protected":false},"author":1,"featured_media":214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kosarica-zivljenjskih-navdihov"],"acf":[],"_links":{"self":[{"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/posts\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":1,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"predecessor-version":[{"id":215,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/posts\/213\/revisions\/215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/milangelassoulgarden.com\/sl\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}